You do not know how to keep skin bright winter

Come winter, the color black is meant to be, become dirty and dull appearance. When you see a little note, in bright winter day appearance at the fair and a very difficult job. Calalei compliance rules will be a little lighter and brighter your skin this winter. Some important tips to know.

1) look dirty and black to show the first day of winter, because of the wrong food. Especially those with oily skin, they look more like black. Choose a cream that is easy to understand his crazy facial expression does not create builds and sticky. Additional oily food makhe caught vacuum environment, can be damaged as a result of beauty in the face. The accumulation of dirt on the skin shows black.

2) kosatao winter season, more than the accumulation of dead skin. So the rules of the week / scrubbing to 2/3 times. However, a mixture of coffee and sugar mixed with a little lemon juice can be used as a scrubber. Coffee skin shine.

3) The color of the skin after a day in order to highlight the use of fresh tomatoes. Take out all of a tomato pulp, mixed with a few drops of lemon juice and a little fuller use neck-to-face. Throughout the winter will be sparkling skin.

4) before going out in the sun, use an umbrella. No matter how sweet willy skin to feel cold, but actually harmful as the summer sun. At the same time not too much hot water bath. The beauty and the natural color of your skin, lose both.

5) Another nice element to this winter may be lighter skin soft and ripe papaya. Catake of ripe papaya with honey, raw milk mixed with a little turmeric and apply the face-neck. When dry wash. You can do it once a week, the skin will be gorgeous.

6) The use of heating during the winter phesaoyasa change. Please select more mailada phesaoyasa. Alkaline and soap to make additional phesaoyasa black.

7) with plenty of water and eat vegetables. Are you surprised? There is no surprise. In winter, we simply reduce the amount of water we drink, the skin loses the natural brightness. And it is not just the cold, no season vegetables and fruits available to keep you healthy and beautiful.

8) Clean your mouth with warm water in winter light. Tulaya pure rose water twice a day set aside to clean it. The skin becomes soft and fair.

9) the whole body, including the face before bath of olive oil and massage well. Then wait 30 minutes, the skin time to absorb the oil. Then remove the bath recovered. At the same time there will be dazzling skin, fair and soft.

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One glass can reduce fat diet

Controlled eating. Walking is night and day, not less walk. Taking regular medication. Reducing the weight of abdominal fat is decreasing little by little. If the dry mouth, the stomach is too big. Which is awkward to see. You are indeed the result of a severe embarrassment. For those who are not able to reduce fat without exercise day and night on this little tips. So you do not have to do more manual labor. As a result, ojanato kamabei will work well with the digestive system. This will reduce the bloated feeling in the body.

You can easily make it at home. The first of the two components can be collected. These are:

1. 8 cups water

II. 1 teaspoon ginger

3. 1 cucumber. Peel and cut thin

4. 1 Lemon. Thin cut

5. 1 T mint leaves

These factors blend together in the water. Leave overnight. The next morning drink the water. Thus, if your body fat is reduced in a few days. You'll get a slim body. According kayikasramera Light Rose with nutrition experts to drink this water will reduce fat easily.

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This will help keep your skin shine this winter health foods 7

Winter brings cold, dry air, low temperature and low humidity, which can damage your skin, lips and other body parts in many ways. In winter your skin dry, flaky and dull makes. If you follow a proper skin care routine in the winter to keep skin sbasthyaujjbala. The sun's ultra-violet rays from the dryness in your diet can help to protect your skin.

The food in the whole of the winter season, your skin beautiful, healthy and will help keep bright. Let's see what this winter season foods that will help keep your skin bright life.

1. Olive oil

Olive oil is good for your skin, especially in the winter when your skin is dry. The vitamin "A" and vitamin "E", as well as other minerals that maintains flexibility and softness to your skin.

Olive oyelake warm light bathing the face, arm, wrist and knee to massage lightly. The light will take a bath with warm water. The skin should be thoroughly dried. The skin will look soft and smooth.

2. Grapefruit

Jamburate plenty of vitamin "C" which keeps your skin refreshed. Drink a glass of grapefruit juice every day will make the whole winter. The face pack can be made with grapefruit.

Take a look at the materials and the way down the face pack.

Materials

Juice of half a grapefruit

One tablespoon of honey and

Oatmeal powder

Pranali

All materials will be mixed together to make a face pack. Dry mouth have to wait until the pack set. In fact, it should be washed with water dried up. The radiance of your skin will continue to use face pack.

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4. Avocado

Abhakadote vitamin "A" and "C" and "E" contains three khanijai together. Kuriye abhakadoke eject a seasoned with a spoon. And one of them with a teaspoon of honey and olive oil as a face pack, skin polishing plant will be maintained.

5. Carrot

Carrot Vitamin "A" is. Drinking a glass of carrot juice every day will be healthy skin from the inside. The gamjarera face pack can be made. Two tablespoons carrot paste, 1 tablespoon honey, olive oil mixed with milk cream and put it in the face of a face pack. In fact, dry pack must be washed with water. The use of this pack on your skin twice weekly from 1 will be bright.

6. Pee nut

Increase the brightness of the skin before bathing almond oil bath set. Almonds can be used without a face pack. Soak a handful of almonds in water overnight. Peel and crush the nut in the morning, please. Then, create a paste by adding some cow's milk or yogurt tragic. This pack please use: 1 week.

7. Spinach

Spinach much beneficial for the skin. You would not be able to avoid at all times of skin care spinach! Spinach is highly nutritious. There are also plenty of antioxidant. Alpaseddha plays fresh and more antioxidant can be obtained. The dark green vegetables to your skin plays an important role in building healthy cells. The high vitamin "A" and "C", which is more than necessary for skin health tax. Spinach also protects the skin from sun damage to help.

With a small amount of lemon juice with spinach blendakare enjoying something tragic. Your skin will dry it out and bring it across her polishing.

Alternatively you soups, salads and daily khabare palansamka can be found in your skin, which will be very useful for health.

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The 8 components do not ever look makhabena !

Beautiful skin all desirable. Many knead the skin at various points. Starting from the natural ingredients in cosmetic everything. However, there are some elements, the use of which is more loss than gain. And they should not be used at all. Healthy Food in Health Team has released a report in this regard.

1. Vaseline

Vaseline skin moist all over the world to be a better material. It is beneficial to prevent dry skin. It can be used in a variety of minor injury or insect bite. Do not tinker with acne, but rather in the face of Vaseline. Because it can increase acne.

II. Body lotion

Body lotion is made in the body, not to face. Facial skin is thicker than the skin. The body is made according to the losanakeo.

3. Hot water

Many of the hot water bath or steam bath can be like. However, the hot water is not used on the skin of the mouth. This makes the mouth dry skin.

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4. Toothpaste

Many people use toothpaste for acne to dry. However, do not go to work, never. Toothpastes, mouth, skin and enhances the complex issues that can cause discomfort. For example, a chemical burn, etc. skarsa.

5. Hydrogen peroxide

This powerful component to protect them from infection after cutting and burning the works. However, the treatment of acne it is never good material. It can create inflammation and allergies.

6. Lemon

Many times there are healthy lemon. However, it affects the facial skin pH balance. So do not use it on the skin.

7. Baking soda

Many folks, use baking soda to remove the skin mrtakosa good. Experts said the use of skin damage and skin moisture is lost. So in the face of the experts recommended not to use baking soda.

8. Sugar

Many people use sugar to remove the skin mrtakosa. However, it is more harm than benefit. This reduces the flexibility of the skin. So refrain from the use of this material. And if you need to consult a doctor.

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